Active News
Bank Holiday Monday
Please Note:
On Bank Holiday Monday 30th August 2010,
Centres will close at 5pm with activities finishing at 4pm
Thank You
Published: Thursday, 19 August 2010
Come along to a Pilates class!
Temple Park Centre and now Monkton Stasium offer the perfect classes to help tone you up.
Pilates is for beginners to intermediate level of fitness and is an exercise method designed to elongate, strenghthen and retore the body to balance.
Come along and give it a go at one of our two classes at Temple Park Centre -
When? Every Wednesday 6.15 - 7.15pm & 7.15 - 8.15pm
Price? £3.95
Or give it a try at Monkton Stadium from 7th July -
When? Every Wednesday 6 - 7pm
Price? Members £3.20 and Non - Members £4.30
Remember membership costs only £5.00 per year* so it pays to join!
*£5.00 for Residents of South Tyneside, £10.00 per year for Non - Residents
Published: Wednesday, 16 June 2010
Brand New! Adults Only Trampolining
Held at Temple Park Centre's International Gymnastics Centre
Take this great oppotunity to try out trampolining.
Bounce along to these sessions for all abilities.
7 Week Course Starting Friday 23rd April
Enrolments Taken From Monday 22 March
When: Every Friday 7 - 8pm
Cost: Members £22.75
Non Members £30.45
No jewellery allowed. Please bring socks. Long hair must be tied back.
For further details contact the gymnastics reception between 2pm - 6.30pm - 0191 4246326 or any time at the main reception - 0191 4569119
Published: Friday, 26 March 2010
NEW - Mini Athletics Club
For 5 - 8 Year Olds At Monkton Stadium
A new session to develop children’s Athletic abilities. Based upon:
- Running
- Jumping
- Throwing
- & Fitness
The sessions aim to provide young children with a fun and active experience of being part of a sports club. We will introduce the FUNdamentals of the basic physical skills of running, jumping and throwing. With the main aim of all round physical development in a fun athletic setting. Children will also have the opportunity to work towards recognised UK: Athletics awards.
Day: Friday
Time: 5 - 6pm
Ages: 5 - 8 Year Olds
Cost: £2.00 Per Session
&
Day: Wednesday
Time: 4.30 - 5.30pm
Ages: 5 - 8 Year Olds
Cost: £2.00 Per Session
Due to the nature of the activities and the age group. Places are limited to 25 children for Friday Nights Club and 20 children for Wednesday Nights Club, on a first come first served basis.
A registration form must be completed prior to the first session.
As there are only 25 places available we will be operating a waiting list. You will be informed of your position on the waiting list in writing.
If you require further information please contact
Simon Simpson on 4247397 or Andrea Fyall on 4247857.
simon.simpson@southtyneside.gov.uk or andrea.fyall@southtyneside.gov.uk
Published: Wednesday, 24 March 2010
LEISURE CENTRES QUEST FOR QUALITY
South Tyneside leisure centre staff are celebrating success in their quest for excellence.
Leisure teams working across the Borough’s leisure facilities have received national recognition after triumphing in the Quest Awards scheme.
Quest is the UK leisure industry’s quality award scheme, which recognises high standards and good practice in sports and leisure facility management.
The scheme involves a mystery visits as well as a two-day on site assessment examining 22 aspects of the services including Health and Safety, Customer Care, Hygiene and Cleanliness, People Management, Continuous Improvement Systems and Business and Performance Management, against strict standards.
Centres must achieve a minimum score of 60 per cent in all of the criteria to gain the Quest Award.
Temple Park Centre, in South Shields, scored an impressive 77 per cent, placing it in the Highly Commended category. The centre also had the highest average score in Facilities Operation and Customer Care across North East leisure centres and recently received an award in recognition of this.
Hebburn Pool also increased its score from 66 per cent to 73 per cent, demonstrating good improvement to the range of services provided. Monkton Stadium has a current Quest score of 70 per cent.
Councillor Tracey Dixon, Lead Member for Culture and Wellbeing, said: “I’m absolutely thrilled that our leisure facilities have gained this nationally recognised award. It’s one to be very proud of. It is testament to the hard work of all the staff and managers at our centres and is an endorsement of how well our leisure facilities are being operated. It also demonstrates the commitment of our staff to delivering a quality service to visitors and continually improving standards.”
The awards are endorsed by governing bodies including Sport England and the Institute of Sport and Recreation M
anagement.
Published: Wednesday, 10 March 2010
SHAPE UP FOR 2010
Get fit and shape up with the fantastic range of activities available across South Tyneside’s three leisure venues.
Temple Park Centre in South Shields, Hebburn Swimming Pool and Monkton Stadium in Jarrow have everything needed to help people get more active with plenty on offer from sports and athletics to exercise classes and gym sessions.
Exercise in the friendly surroundings of Temple Park Centre’s first-class Bodywise Fitness Suite. It features a variety of equipment, cardio-vascular machines and resistance apparatus as well as a floor work area. Alternatively, take a dip in the popular swimming pool, which offers free sessions for under 16s* and over 60s.
The Gymnastics Centre has much to offer with trampolining, dance and gym courses to suit different ages and abilities. Other things to do at Temple Park include squash, badminton and table tennis and fitness classes such as Boxerfit, Pump FX, Bums and Tums, Step Aerobics, Pilates and Yoga.
BodySHOKK Youth Gym is also ideal for young fitness fanatics. It has a choice of funky equipment as well as the standard gym range such as a balance board, freestanding boxing bags, multi gym and the popular target wall. And if that’s not enough, there is an outdoor skate park featuring a 3ft bowl and driveway with ledge. It is a must for all skaters, boarders and riders.
Monkton Stadium boasts a full size outdoor eight-lane running track and hosts events including the UK Athletic Championships and World Veteran Games. It also offers gymnastics and fencing sessions and is a base for Jarrow and Hebburn Athletic Club.
With a fitness suite and exercise classes including Boxerfit, Circuit Training and Bodytone, there really is something to suit everyone. Parents can also take advantage of the parent and toddler group and crèche.
Hebburn Swimming Pool provides excellent swimming facilities and has a café and a health suite, which includes a steam room, sauna and fitness studio. It also offers swimming lessons and aqua classes.
Councillor Tracey Dixon, Lead Member for Culture and Wellbeing, said: “We are always encouraging our residents to lead happier and healthier lives and get more active is a great way of achieving this. With such a fantastic range of activities available on their doorstep, there really is something to suit everyone.
“There are so many different fitness facilities and sporting activities to choose from, whether it be gentle exercise to something more energetic. People are sure to find their ideal exercise regime, which will be more enjoyable and simple to stick to. Just show your card if you’re a member or join at Temple Park Centre, Monkton Stadium or Hebburn Swimming Pool for a very reasonable price.”
Membership is £5 for South Tyneside residents or £10 for non-residents. Under 16s and over 60s can join for free!
For further information on the range of memberships, activities and prices, call Temple Park Centre on (0191) 456 9119, Monkton Stadium on 489 1283 or Hebburn Swimming Pool on 483 3163. Alternatively visit www.southtyneside.info/active or email tpc.leisure@southtyneside.gov.uk
* Selected sessions, terms and conditions apply.
Published: Wednesday, 20 January 2010
GET FIT FOR THE NEW YEAR
A whole host of exercise classes are running at two South Tyneside leisure venues to help people get fit for the festive season.
More than 30 different fitness classes are available weekly at Temple Park Centre in South Shields and Monkton Stadium in Jarrow. There are sessions to suit all ages and abilities, and they are held at all times of the day throughout the week. Monkton Stadium also has a crèche running throughout some of the class times for those who need childcare.
Users can choose from balancing and meditation exercises such as Pilates and Yoga to more high-energy workouts such like Boxerfit and Aerobox. For the more mature user there are classes in Exercise to Music and Bodytone as well as other toning sessions such as Bums and Tums and Pump FX. Some high intensity classes can help to burn up to an amazing 500 calories.
Councillor Tracey Dixon, Lead Member for Culture and Wellbeing, said: “We are always encouraging people to lead a happier and healthy life and doing some form of exercise is a great way of achieving it.
“Getting in shape for the festive season is a great goal to work towards and we hope that people will take advantage of the fantastic range of fitness classes on their doorstep. With more than 30 different classes available weekly, there really is something for everyone.”
For further information about fitness classes and their prices, call Temple Park Centre on (0191) 456 9119 or Monkton Stadium on (0191) 489 1283. Alternatively, visit the brand new Activity and Price Guide available on the Council’s website at www.southtyneside.info/active
Published: Monday, 04 January 2010
Inflatables Out Of Operation
Please Note: The Pool Inflatables at Temple Park Centre are temporarily OUT OF OPERATION.
We apologise for any inconvenience this may cause
Published: Wednesday, 07 July 2010
Aikido - Brand New Martial Arts Class at Temple park Centre
Aikido is a very different and effective Martial Art which has something to offer everyone.
* Get Fit
* A Great Social Side *
* Stress Relief & Self Defence *
* Great Value for Money *
* Lose Weight *
* Have Fun *
A martial art based on co - operation not competition, to develop fitness, awareness and confidence.
Suitable for both men and women over 18
Its different and its fun. So don’t miss out, come along and join one of our friendly clubs
When: Tuesdays 7.45pm—8.45pm
Where: Aerobics Studio
Ages: 18+
Contact: John Emmerson Tel: 01388774002
Published: Monday, 05 October 2009
BOXERFIT – THE ULTIMATE WORKOUT
Boxerfit sessions are running at two South Tyneside leisure venues giving people the chance to get an amazing workout no matter how fit or unfit they may be.
The classes, which are running at Temple Park Centre in South Shields, and Monkton Stadium in Jarrow, involves boxing with pads and gloves, aerobics and circuit training.
The boxing workout improves every type of physical capacity: strength, power, co-ordination, aerobic fitness, anaerobic fitness and endurance. Exercises that are emphasised include work with gloves and pads, a heavy bag and medicine-ball, skipping, running and various other circuit training.
A typical training session stimulates all muscle groups, and provides the perfect combination of aerobic and anaerobic exercise, which is guaranteed to get anyone into the best shape of their lives not to mention a good workout can burn around 500 calories!
After a hard day, boxing is understood to be the ultimate sport for countering stress. The combination of strength training and aerobic work provides the best of both worlds in terms of feeling a muscular pump and stimulating the cardiovascular system - both of which enhance psychological well-being.
Give it a try! Come to one of the sessions at Temple Park Centre on Tuesdays and Thursdays, from 6.30pm to 7.30pm, priced at £3.95, and Monkton Stadium on Wednesdays, from 6.45pm to 7.45pm, priced £3.95.
For further information contact: Temple Park Centre, John Reid Road, South Shields, on (0191) 456 9119 or Monkton Stadium, Dene Terrace, Jarrow, on (0191) 489 1283.
Published: Monday, 08 February 2010
Dive In For Free Swimming Offer!
The under 16s and over 60s should dive in now for a fabulous free swimmng offer starting next month in South Tyneside's two leisure pools.
The free swimming initiative is part of a national campaign to promote swimming, general fitness, more active lifestyles and wellbeing, which is a cornerstone of the Government's Legacy Action Plan to make the most of the London 2012 Olympic and Paralympic Games.
From April 1, children and young people under 16 and adults 60 and over will be able to swim for free at many public sessions at Hebburn Swimming Pool and Temple Park Centre in South Shields, provided they have a free 'Get Active' membership card.
Older people will can swim for free at any appropriate public session while young people will have their own free session times, including family sessions, where they will need to be accompanied by a parent or guardian.
To take advantage of this great offer, swimmers must become a member of the leisure centres and provide proof of age. Membership is free to both these age groups. Everyone who joins will be issued with a 'Get Active' membership card that they must bring with them each time to be allowed free access to the pool. Once signed up members can also benefit from additional 'Get Active' benefits including reduced rates for other activities and loyalty points for further free activities.
Councillor Tracey Dixon, Lead member for Culture and Wellbeing said: "We are delighted to be involved in this fantastic Government initiative. It's extremely important that we encourage people to keep fit and healthy and take regular exercise and that we break down any barriers that prevent people from participating. Taking the cost element out of swimming for both of these age groups is a major step in the right direction and will hopefully see our pools full of people enjoying exercise in the water."
"Swimming is an excellent sport for all-round fitness and well-being. I would encourage all those over 60 - and young people as well, to get their 'Get Active' cards now - so they can make the most of this exciting offer when it comes into effect in the next couple of weeks."
The free swimming initiative is being supported by South Tyneside Council and South Tyneside Primary Care Trust.
For further information, and to get your copy of both the term time and holiday pool timetables detailing the free swim sessions at both centres, contact Temple Park Centre on 0191 456 9119 or Hebburn Swimming Pool on 0191 483 3163. Details are also available on the Council's website: www.southtyneside.info/active
More information: Term time and holiday pool timetables
Published: Tuesday, 14 April 2009
Make Fitness a Family Affair
Temple Park Centre offers fitness facilities for all ages so that everyone in the family can get fit together. For parents who want to go to the gym after work, you can now take your kids with you! Parents can exercise in the main gyms, Bodywise and Bodyshape, while children can train in Bodyshokk - the purpose built junior gym designed for children aged 8-14years. Once children are 14 they can exercise alongside adults in Bodywise and Bodyshape.
Bodyshokk has got a wide range of innovative, fun and interactive pieces of equipment specifically designed and sized to meet the needs of children. It provides all the usual equipment that people would expect to see in a gym such as treadmills, exercise bikes, rowing machines and weight resistance kits. It also has some unusual items such as the balance board aimed at developing co-ordination, cardio fitness and strength as well as freestanding boxing bags, the multi-gym and the ever popular target wall.
The gym is the first of it’s kind in the borough and has attracted over 10,000 members since it opened in October 2007. A reward card scheme is currently running in Bodyshokk where after every 5, 10, 15 or 20 visits, users will be able to claim a free Shokk gift, including a sports bottle, sports towel, sports bag or T-Shirt up until the end of March 2009.
With friendly staff, state of the art equipment and great opening hours, getting fit has never been easier. Now is the time to make a lifestyle change for both you and your children! During term time Bodyshokk is open 3.30-7.30pm Monday to Friday and 10am-2pm at the weekend. During the holidays it is open10am-4pm Monday to Friday and 10am-2pm at the weekend. Ladies gym Bodyshape is open 8.30am-8pm Monday to Thursday, 8.30am-6pm on Friday and 9am-1.30pm at the weekend. Bodywise is open 7.30am-9.30pm Monday to Friday, 8.30am-6pm on Saturday and 8.30am-7pm on Sunday.
Gym Inductions are essential, please call 0191 424 4872 to book.
Published: Wednesday, 11 February 2009
SPECIAL AEROBICS AT MONKTON STADIUM
A new fitness class aimed at adults with learning difficulties is running at Monkton Stadium.
The low impact classes are designed to encourage fitness sessions that include friendly low-key exercise routines.
Following a regular aerobics program give a sense of commitment and control - two positive mental attitudes that help counteract stress. Aerobics also relax tense muscles, thereby relieving the body's stress response. Physical activity helps to control weight, and regular aerobic exercise releases endorphins, the body's natural painkillers.
The special aerobics class will be taken by fully qualified instructor, Claire Lindsley every Wednesday, from 11.00pm to 12.00pm. Sessions are priced at £1.50.
For more information about the class, contact Monkton Stadium on (0191) 489 1283 or visit www.southtyneside.info/active
Monkton Stadium, Dene Terrace, Jarrow, Tyne and Wear, NE32 5NJ
Published: Thursday, 16 April 2009
Bodytime Beauty Salon- Amazing Quality and Prices!
Bodytime Beauty Salon is based within Bodyshape Fitness Suite and has been designed with customer comfort and privacy being top priorities, and our qualified, experienced and friendly staff are sure to make you feel at home in no time at all.
Our opening times are as follows:
Monday 10am- 6pm
Tuesday Closed
Wednesday 10am- 6pm
Thursday 2pm- 8.30pm
Friday 10.30am- 6.30pm
Saturday Closed
Sunday Closed
Fantastic prices such as :
St Tropez Full Body Bronzant- £19.95
Massages from only- £9.00
Manicures from only- £6.95
Pedicures from only- £7.95
Facials from only- £12.00
Waxing from only- £3.50
Eye Treatments from only- £3.50
And Lots More.........
Pick up a leaflet from one of our notice boards or ring Temple Park Centre Reception on- 0191 4569119
Published: Wednesday, 10 September 2008
Hebburn Gym Benefits From £20k Investment
Gym users at Hebburn Swimming Pool are in for a treat as £20,000 worth of brand new cardiovascular equipment has just been installed.
Councillor Tracey Dixon, Lead Member for Culture and Wellbeing said: "The fitness room at the centre has gone from strength to strength over the last 12 months. Last year the Fitness Suite was extended resulting in admissions doubling to just under 8,500. Due to this fantastic increase in use all of the existing cardiovascular equipment has now been replaced with brand new equipment to meet the increased demand from the extra users."
The new equipment includes two steppers, two pursuit cycles, a recumbent cycle, three treadmills and two elliptical trainers from supplier Pulse - meaning that the equipment at all three Council leisure facilities: Monkton Stadium, Hebburn Swimming Pool and Temple Park Centre is now of the same type making it easier for those that use different centres. Time with a dedicated fitness instructor can be booked upon request for general advice, inductions and fitness plans.
Councillor Dixon added: "The successful increase in the number of stations at the Fitness Room backed up by the increased admissions has allowed for this new investment to replace all the cardiovascular equipment with brand new kit. I hope that with these new machines that the success continues to build and that more people take advantage of this great facility on their doorstep.
"With adult membership now at only £5 for the year for all three centres and sessions for the Fitness Room at Hebburn only £1.65 (Get Active Plus member rate) for a one hour session - there's no better time to join up."
For further information phone Hebburn Swimming Pool on 0191 483 3163 or visit www.southtyneside.info/active
Published: Monday, 08 February 2010
RECORD NUMBERS VISIT BOROUGH LEISURE CENTRE
A record number of children and adults visited a Borough leisure centre to take advantage of the great range of fun activities over the February Half Term Holidays.
More than 15,000 people passed through the doors of Temple Park Centre, in John Reid Road, South Shields, during the school break. Membership numbers have also gone through the roof with 1,864 people signing up from 1 January to 29 February alone.
During Half Term, a number of exciting courses were held for youngsters, from cheerleading to mini-fencing. The free activity days are always a big attraction with fun inflatables and a mobile skate park among the highlights.
Meanwhile, the centre’s wide range of fitness classes are growing more and more popular and the gyms are attracting all ages and abilities. The café is also riding on the back of the health drive with more customers wanting healthy options from the menu.
Councillor Jim Sewell, Lead Member for Culture and Wellbeing, said: “More and more people are wanting to get fit and healthy and with record numbers of people visiting Temple Park Centre, it proves what a vital facility it is for the Borough. “Our ‘Let’s Do It’ campaign is all about getting more people to participate in physical activity. Whether it’s an outing with the whole family or with friends, our leisure centres are the place to be for fun, energetic days out, not only during the school holidays but at any time of the year.”
Even more fun activities and exciting courses for all the family are planned over the Easter break later this month. Under 16s can also get a free junior membership and therefore take advantage of the activities available at a reduced price.
For more information on Temple Park Centre call (0191) 456 9119 or visit www.southtyneside.info/active
Published: Thursday, 06 March 2008
Boxerfit Class Hits Knockout Total!
A fitness class held in memory of a tragic Jarrow youngster has raised over £1,000 for a North East charity.
Andi Tollett, who suffered from the muscle-wasting disease Duchenne muscular dystrophy, died from heart failure in March last year. The 14-year-old’s death was brought on by his condition.
Andi's cousin, Lisa Burr, is a regular participant at boxerfit classes held at the Temple Park Centre and Monkton Stadium.
And she organised a two-hour charity session at Temple Park, raising a knockout £1,157 for Butterwick Hospice, in Stockton. The Hospice provides care to children with life limiting illnesses, and supports their families.
Lisa, a teaching assistant at Mortimer Community College, said: "Myself and Andi were extremely close. I miss him every day. Andi loved family trips to Butterwick and loved going with friends for a holiday. I’m hoping to do a charity event every year to keep Andi's memory alive and raise money for the wonderful Butterwick Hospice.
"I've had so much help and support from Andi’s family, friends, Mortimer Community College, the Boxerfit instructors, and everyone who attended the charity night. Even those who could not attend were really generous with their sponsorship. It was a huge success. Over 100 people turned up and it was a great night."
Boxerfit classes have been going strong at Temple Park for over a decade, and are now available at Monkton Stadium. The sessions provide a great workout and involve boxing with pads and gloves, aerobics and circuit training.
For further information on Boxerfit classes, call the Temple Park Centre on (0191) 456 9119, or Monkton Stadium on (0191) 489 1283. Alternatively, visit: www.southtyneside.info/active
Published: Thursday, 24 January 2008
Yoga at Monkton Stadium
Monkton Stadium now holds a popular Yoga class every Tuesday. It is suitable for all ages and abilities, providing a gentle introduction through a mixture of breathing techniques, meditation and physical exercise.
Come along and try it out!
Day: Tuesday
Time: 7.30pm - 9pm.
Price: £4.50
Published: Monday, 08 February 2010